Mental exercise
String art is a fun and fascinating hobby, allowing you to be creative both artistically and in problem-solving. It is a medium in which math and art come together to create beautiful pieces of work. Beyond this, there are many benefits to string art that exceed the finished work, so if you’re considering having a go, here are some things that may give you that extra motivation.
Mental Exercise
Just like many hobbies, string art stimulates both the artistic and analytical parts of the brain since geometry is a critical element in creating pieces. Research has shown hobbies that require thought, planning and strategy, including card games like poker, Sudoku, crosswords and art can improve cognitive performance by developing problem-solving and critical thinking skills.
Indeed, string art may be able to keep you young for a little while longer. People who take up artistic hobbies like string art in old age or a little earlier are 73 percent less likely to have trouble with their memory and mental abilities as they age. Research conducted by the American Academy of Neurology found that creating art can help older people from cognitive issues, including those that lead to dementia.
It’s not only the older persons that can benefit mentally from string art. The geometric patterns and critical thinking required to create pieces of string art can teach these critical skills to younger people. They can make an excellent weekend or holiday projects, providing new and different mental stimulation to video games and TV. Learning patience is also a crucial life skill, and string art can provide an opportunity to develop this.
Stress Relief
Art can also be therapeutic, helping to drown out external factors like work to focus on creating a new piece of string art. Reducing stress levels is crucial for maintaining a healthy lifestyle, especially since excessive prolonged stress has linked to a whole range of physiological and mental health problems. Putting a lot of effort into a new string art project can create structure to a day and create a much-needed distraction. Once it’s completed, you’re likely to feel a great sense of accomplishment when the fruits of your hard work become visible.
Boosting Your Social Life
Hobbies are excellent ways to make friends, whether they’re with new people or strengthening the bonds with existing relationships. Sharing tips and celebrating each other’s work can provide a common interest to build friendships. Many mental health benefits have linked to having a strong social life, and string art can provide the basis to build such relationships. For families, string art can provide the same structure to build relationships around this shared hobby.
String art is an excellent way to relax and unwind, no matter whether you’re a beginner getting to grips with string or an avid artist who loves to make intricate pieces of string art. It is a way to improve mental health, keep the mind sharp, build your social life and even learn geometry. So, there is no reason not to give it a go. You can even check out the many string art patterns and templates available here to help you get started.